Shiitake is a medicinal mushroom widely recognized for its multiple benefits, particularly in strengthening the immune system and cardiovascular protection.
Used for centuries in traditional Asian medicine, it is valued for its stimulating and protective properties.
It is rich in polysaccharides, including lentinan, which strongly stimulates the immune system and helps fight infections.
Its bioactive compounds also help to reduce cholesterol and
improve cardiovascular health, while having anti-inflammatory effects.
Shiitake is an edible mushroom native to East Asia, specifically Japan, China and Korea where it grows naturally on the dead wood of hardwood trees such as oak or shii tree (Castanopsis cuspidata).
Shiitake is traditionally harvested in warm, humid forests with a temperate climate.
Shiitake is generally well tolerated, but some people may experience allergic reactions.
It is advisable to consult a health professional before use in pregnant women, children or people undergoing medical treatment.
